The Ultimate Mindfulness Meditation Guide: The Key to Building Willpower, Escalating Happiness, and Conquering Stress

By Jessica Minty

Discover Now How Powerful your Mind is with Changing Key Aspects in your Life Includes extra chapters and 5 new mindfulness meditation exercises Meditation is one of the oldest yet most effective... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1502384191
• ISBN13: 9781502384195
• Release Date: September 2014
• Publisher: Createspace Independent Publishing Platform
• Length: 48 Pages
• Weight: 0.17 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"