The Ultimate Ketogenic Diet for Beginners: Essential Guide to Whole-Foods Keto Diet

by Danny Thomas

This is an introductory take-action guide for understanding and using the Ketogenic Diet to lose weight fast and effectively. It will give you a huge advantage in forcing your body to lose fat and keep it off for life Nutrition and fitness professionals around the globe recommend healthy dietary changes and regular exercise to lose weight permanently. This is where the Ketogenic Diet comes in. An eating strategy that's not about starving yourself...

• Format: Paperback
• Language: English
• ISBN: B08NF1RHQR
• ISBN13: 9798565190120
• Release Date: January 1
• Publisher: Independently Published
• Length: 62 Pages
• Weight: 0.21 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"