The Ultimate Intermittent Fasting Handbook: Start Your Journey to Wellness

By Eva Harmony

Are you ready to transform your health and revitalize your life?

"The Ultimate Intermittent Fasting Handbook: Start Your Journey to Wellness" is not just a book; it's your personal guide to a healthier, more vibrant you.

Imagine achieving your wellness goals with a method that's been scientifically proven to boost metabolism, enhance mental clarity, and reduce inflammation. This handbook is packed with practical tips, delicious meal plans, and the motivation you need to make intermittent fasting a seamless part of your daily routine. Don't wait for a new year to embrace a new you. Take the first step on your journey to wellness today. Grab your copy and start seeing the transformative power of intermittent fasting in your life

• Format: Paperback
• Language: English
• ISBN: B0CPFBS4WB
• ISBN13: 9798870706443
• Release Date: December 2023
• Publisher: Independently Published
• Length: 132 Pages
• Weight: 0.35 lbs.
• Dimensions: 0.3" x 5.5" x 8.5"