The Ultimate Guide to Self-Care: 5 Hacks for a Happier and Healthier You!

By Pamela D. Jones

This comprehensive guide is designed to empower you with practical and effective self-care strategies to enhance your well-being and enrich your life.

Whether you are new to self-care or seeking to deepen your practice, these self-care hacks will empower you to cultivate resilience, reduce stress, and foster a greater sense of self-awareness and happiness.

• Format: Paperback
• Language: English
• ISBN: B0CH2CVW3B
• ISBN13: 9798859860500
• Release Date: September 2023
• Publisher: Independently Published
• Length: 38 Pages
• Weight: 0.11 lbs.
• Dimensions: 0.1" x 5.0" x 8.0"