The Ultimate Guide To Picky Plates (US Edition)

By Dannii Martin

Welcome to The Ultimate Guide to Picky Plates - Inspiration, Recipes, Meal Prep, and Storage! If you're looking to include more variety in your diet, eat more colorful meals and you love fresh, wholesome ingredients, and want a simple yet delicious way to eat well, this book is for you! It's a fresh, flexible, and nutrient-packed approach to eating that focuses on balance, and a variety of texture, and flavor. Instead of committing to a single dish, a picky plate lets you combine different components - a mix of protein, fiber-rich vegetables, healthy fats, and whole grains/carbs - to create a satisfying, nourishing meal. "Eat the rainbow" is always the guide when creating a picky plate. Inside, you'll find: 100 Picky Plate ideas to mix and match 36 easy, delicious recipes to keep things fresh A go-to shopping list to save time and skip the guesswork Meal prep and storage advice So grab a plate, get creative, and let's build something delicious!

• Format: Paperback
• Language: English
• ISBN: B0F5MR94YK
• ISBN13: 9798280447622
• Release Date: April 2025
• Publisher: Independently published
• Length: 133 Pages
• Dimensions: 10.0" x 0.3" x 8.0"