The Ultimate COPD Diet Cookbook for Beginners: A Proven Guide for Handling and Living Well with Chronic Obstructive Pulmonary Disease

By FLOURISH WEXLER

Are you living with Chronic Obstructive Pulmonary Disease (COPD) and finding it difficult to breathe or enjoy food? Have you given up on tasty cuisine or a full life to have COPD? Ready to take back control of your health and happiness? This cookbook will transform your cooking space and provide you the tools you need to take back your well-being. It doesn't have to be a struggle to live with COPD all the time. This extensive cookbook " The Ultimate COPD Diet Cookbook for Beginners" is your go-to resource for learning how to: Manage Chronic Obstructive Pulmonary Disease (COPD) with diet and lifestyle modifications. RECOGNIZE COPD: Deconstruct the illness, its signs, and its phases so that you may take charge of your medical path. NOURISH YOUR BODY: Learn how to make delectable and simple breakfast, lunch, supper, snack, and dessert foods that are especially suited to the dietary requirements of people with COPD. HANDLE STRESS AND EMOTIONS: Acquire effective methods for controlling anxiety, overcoming depression, and promoting emotional fortitude. BREATHE EASIER: Learn yoga postures and breathing techniques that can strengthen your lungs and improve your overall well-being. TAKE BACK YOUR LIFE: Explore the life-changing field of pulmonary rehabilitation to see how it may assist you in regaining your pleasure, independence, and strength. GUARD YOUR LUNGS: Recognize respiratory infections, how they affect COPD, and useful preventative and treatment techniques. This book " The Ultimate COPD Diet Cookbook for Beginners" is more than simply a recipe book; it's an all-encompassing guide that will help you take charge of your health, adopt a positive outlook, and live a full and active life despite having COPD. Don't wait. This is your chance to take control of your health and reclaim your life. Click "Buy Now" and start your journey to a healthier, happier you. BONUS 14 Days Meal Plan 7 Days Exercise Plan

• Format: Paperback
• Language: English
• ISBN: B0D8SRRRHB
• ISBN13: 9798332117381
• Release Date: July 2024
• Publisher: Independently published
• Length: 165 Pages
• Weight: 1.10 lbs.
• Dimensions: 11.0" x 0.4" x 8.5"