The Ultimate Bariatric cookbook: 100+mouthwatering Recipes for a Healthier Life

By Marger White

The Ultimate Bariatric Cookbook is a comprehensive guide to healthy and delicious eating after weight loss surgery. With over 100 mouthwatering recipes, this cookbook is designed to help you meet your nutritional needs while enjoying satisfying meals that won't derail your weight loss progress.

In addition to the delicious recipes, this cookbook also includes important information on bariatric surgery and nutrition, how bariatric surgery works, nutrition requirements after surgery, and common nutritional deficiencies. It also provides helpful tips for long-term success, meal planning and prep tips, kitchen essentials for bariatric cooking, and advice on how to eat out and stay on track.

Whether you're looking for bariatric-friendly breakfasts, appetizers, main dishes, side dishes, or desserts, this cookbook has got you covered. The recipes are easy to follow, and many can be prepared in advance or made in large batches for easy meal planning.

With The Ultimate Bariatric Cookbook, you can enjoy delicious and nutritious meals that will help you achieve your weight loss goals and maintain a healthy lifestyle for years to come.

• Format: Paperback
• Language: English
• ISBN: B0BYRF6L8Y
• ISBN13: 9798387060960
• Release Date: March 2023
• Publisher: Independently Published
• Length: 84 Pages
• Weight: 0.27 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"