THE ULTIMATE ANTI-INFLAMMATORY COOKBOOK: 1800 Days of Delicious Anti-Inflammatory Diet Recipes & 30-Day Anti-Inflammatory Diet Meal Plan to Reduce ... (Anti-Inflammatory Diet with Color Pictures)

By Alanna Elliott

NEW EDITION WITH COLOR PICTURES COMPREHENSIVE 30-DAY DETOX MEAL PLAN BONUS INSIDE! Discover the transformative power of an anti-inflammatory diet with THE ULTIMATE ANTI-INFLAMMATORY COOKBOOK! This comprehensive guide is designed to help you reduce chronic pain, enhance wellness, and enjoy mouth-watering meals every day. Why Choose an Anti-inflammatory Diet Book? 1800 Days of Recipes : Enjoy a vast collection of easy-to-follow, delicious recipes that cater to every palate. Full-Color Photos: Visualize your meals with stunning, full-color photos accompanying each recipe. Bonus 15 Yoga Poses (Asanas): Incorporate yoga into your routine with 15 poses specifically chosen to help reduce inflammation in the body. 30-Day Anti-Inflammatory Diet Meal Plan: Kickstart your journey with a structured, easy-to-follow 30-day meal plan. Health Benefits: Each recipe includes detailed health benefits explaining how it helps reduce inflammation. Full Nutritional Information: Stay informed with complete nutritional information for every recipe. This Anti-inflammatory diet cookbook is perfect for anyone looking to embark on an anti-inflammatory diet journey, from beginners to seasoned health enthusiasts. Whether you're looking to reduce chronic pain, achieve optimal health, or simply enjoy delicious, nutritious meals, this anti-inflammatory diet book has it all. A complete guide to the anti-inflammatory diet. Detailed explanation of what to eat and what not to eat. Exercises and yoga poses to reduce inflammation. A holistic approach to wellness by focusing on whole foods. Easy-to-follow recipes suitable for anti-inflammatory diet for beginners Take control of your health today with the anti inflammation diet Your journey to wellness starts here.

• Format: Paperback
• Language: English
• ISBN: B0DB5GY2S4
• ISBN13: 9798334016620
• Release Date: July 2024
• Publisher: Independently published
• Length: 81 Pages
• Weight: 0.60 lbs.
• Dimensions: 11.0" x 0.2" x 8.5"