I read Dr. Meltzer's book and put the principles I learned into practice and it has changed my life. I realize that is a pretty grand statement, but I can't say enough about this book and it's author. As a result of embracing the lifestyle that Dr. Meltzer recommends, I am in the best shape of my life, I work less and am making more money than I ever have before and I find that I am more connected spiritually and emotionally. Buy this book today!
A Good Read!
Published by Thriftbooks.com User , 25 years ago
Barnet Meltzer, M.D., a health advisor to Olympic athletes and an expert in the clinical practice of preventive medicine, has written a valuable, straightforward guide to a balanced, healthy and successful lifestyle. His book includes plenty of detailed information, advice, techniques and guidelines for physical and emotional wellness, absent any useless fluff or filler. We [...] highly recommend this tidy manual to everyone interested in achieving and maintaining a healthy, less stressful life. Ten rules, no waiting. As self-help goes, this is about as specific and on target as it gets.
Ten Rules Scores a 10
Published by Thriftbooks.com User , 25 years ago
Dr. Meltzer speaketh the truth! Too many of us are either stressed out or too pre-occupied to do what it takes to live a true high performance lifestyle. Barney teaches you the most economical,safe methods for weight loss, spirit enhancement and love attainment ever printed. My diet has improved and most importantly, my love life...and only by answering the quiz questions at the end of each chapter honestly and sharing them with my spouse.
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