The Tamarind Fruit and It's Healthy Food Recipes: An Essential Tamarind Tasty Cookbook with Some of its Known Benefits, Common Uses and Guide on Growi

By Cleta Arun

Tamarind is a fruit tht can hl mrv dgtn. It is rich in ntxdnt that n hl rtt your heart nd it l n hl reduce nflmmtn n ur body. It can be also gd fr weight l nd may rtt you gnt rt and worms b btng your immunity. Th fd f m hldhd incomplete wthut the flvr f tmrnd: Cycling t hl mnt ukng n n f th tamarind nd tuffd n m kt. Mtng frnd fr n puri, a crispy fried dugh flld wth a mdl of hutn, nludng the ubutu tamarind hutn, w a weekly affair. And on the lng trn jurn frm Pun n wtrn Ind t visit my indian friend in Tamil Nadu, I eagerly dug nt th Suth Indn dh puliyodharai, tamarind rice wrd in a bnn leaf rl. In Indn un, tng tmrnd l mn rl. It t a rrvtv, a cooling agent, and a remedy--its t rlv th itchy muthfl tht comes frm tng tubr like m nd tr. It' l sour nd hr; Saee Krnn-Khndkr explains that, a Feast, tmrnd plays a rul rt n blnng flavors. When added to the lentil vgtbl tw mbr nd t other urr lk ul kuzhambu, which consists f vgtbl lk moringa d, eggplant, or kr kd n a tmrnd b, t hrn contrasts with th . Enjoy different healthy and tasty tamarind meal recipes as you also educate yourself

• Format: Paperback
• Language: English
• ISBN: B096VYHRC6
• ISBN13: 9798520421412
• Release Date: June 2021
• Publisher: Independently Published
• Length: 78 Pages
• Weight: 0.22 lbs.
• Dimensions: 0.2" x 5.5" x 8.5"