The Sweetest Thing: everyday exercises to easily access the wisdom of your heart

By Della Reside

Put enough small steps together, and you can make big leaps in life. This is author Della Reside's approach in her new guide that provides concrete strategies and exercises leading toward personal transformation and a life of greater meaning.

But how does she know what's best for you and your life? She doesn't. And if you're like most people, neither do you. Herein lies the biggest obstacle to true happiness. You carry your hopes, dreams, and your life's personal meaning inside of you at all times, but you're unable to tap into them. Della shows you how to remove the interference between your mind and feelings and start listening to your heart's wisdom and its true desires.

You will learn how to love yourself, trust what your heart is telling you throughout the process, and better understand the actual heart. You will discover its precise location in your body, its energetic field and cords, and its related chakra. Eventually, everything you have learned will begin to work together to reveal the sweet spot, where your heart's wisdom will provide answers to persistent life questions and meaning to the empty places of your being.

This experience truly is The Sweetest Thing

• Format: Paperback
• Language: English
• ISBN: 1500891347
• ISBN13: 9781500891343
• Release Date: October 2014
• Publisher: Createspace Independent Publishing Platform
• Length: 122 Pages
• Weight: 0.33 lbs.
• Dimensions: 0.3" x 5.5" x 8.5"