The Sustainable You: Somatics and the Myth of Aging the Smart Way to Achieve and Maintain Your Best Body

By John Loupos

In "The Sustainable You," John Loupos expands on the methods and legacy of Dr. Thomas Hanna who pioneered a revolutionary approach to healing and wellness. Founded in conventional neurophysiology,... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1936782138
• ISBN13: 9781936782130
• Release Date: July 2011
• Publisher: Langdon st Pr
• Length: 277 Pages
• Weight: 1.10 lbs.
• Dimensions: 8.8" x 0.8" x 6.0"