THE SURPRISING WAY TO IMPROVE YOUR VERTICAL JUMP: TRAINING METHODS AND PROGRAMMES

By Jay Cee

We provide athletes and coaches with specific drills, practices and training programmes designed to boost a specific aspect of sports performance and fitness.Here we focus on how to improve vertical jump performance.with numerous photos, calculators and training programmes, this book will show you exactly how this can be achieved

• Format: Paperback
• Language: English
• ISBN: 1090285906
• ISBN13: 9781090285904
• Release Date: March 2019
• Publisher: Independently published
• Length: 24 Pages
• Weight: 0.25 lbs.
• Dimensions: 11.0" x 0.1" x 8.5"