The Superpower Inside You: Lighthearted Guided Meditations for Kids and Their Grown-Ups

By: Verdussen Ca, Larissa

Help your child discover their inner superpower of calm, confidence, and connection.

The Superpower Inside You is a magical collection of guided meditation stories designed to help children relax their bodies, calm their minds, and build emotional resilience through breath, imagination, and presence.

Inside every child lives a quiet superpower: the ability to feel safe, centered, and connected through breath, imagination, and presence.

The Superpower Inside You is a collection of guided meditation stories designed to support emotional regulation, self-awareness, and inner peace-while strengthening the bond between children and the adults who guide them.

Each story gently invites children into imaginative journeys that calm the nervous system and nurture resilience, with two endings: one for daytime grounding and one for bedtime rest.

Perfect for:

Parents & grandparents creating calming bedtime rituals

Teachers & counselors bringing mindfulness into the classroom

Therapists & psychologists supporting emotional well-being

This book helps children:

Calm the mind and body

Build emotional resilience and self-confidence

Practice positive self-talk and visualization

Strengthen empathy, focus, and connection

With soothing illustrations and a playful, heart-centered voice, this book is more than a bedtime story-it's a gentle tool for children ages 6-11, especially loved by kids 7-10, and the grown-ups who walk beside them.

Because the light inside you never fades.

• Format: Paperback
• Language: English
• ISBN: B0G1JNK5TG
• ISBN13: 9798999867100
• Release Date: November 2025
• Publisher: Larissa Verdussen
• Length: 56 Pages
• Weight: 0.35 lbs.
• Dimensions: 0.1" x 8.5" x 8.5"