The Student Guide to Mindfulness

By David Mair

For any student trying to find their place in the world, this grounded guide helps you navigate the new pressures of studies and life, so you can find balance and mental wellbeing.

• Format: Paperback
• Language: English
• ISBN: 1526463237
• ISBN13: 9781526463234
• Release Date: November 2019
• Publisher: Sage Publications Ltd
• Length: 184 Pages
• Weight: 0.72 lbs.
• Dimensions: 0.4" x 7.5" x 9.3"