The STRESS SOLUTION-An Action Plan to Manage the Stress in Your Life

By Jim Miller and Jim Miller

A guide to controlling stress helps one discover new techniques to handle conflicts and ease tension, choose the ideal diet and exercise programs, and learn simple exercises to reduce stress. Reprint. This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0671753118
• ISBN13: 9780671753115
• Release Date: April 1994
• Publisher: Pocket Books
• Length: 448 Pages
• Weight: 0.45 lbs.
• Dimensions: 6.8" x 1.0" x 4.3"