The Stress Management Handbook: A Guide to Managing Stress

By Mazimum C. Jerri

In this book, we will talk about the different ways stress is created so you can raise you consciousness and get better at predicting when it might happen. We will also cover several specific and easy to use tactics to keep stress in check. In the end, how much stress you experience is best viewed as a choice you make. Get a copy right now and choose to reduce the stress in your life.

• Format: Paperback
• Language: English
• ISBN: B08JV8X6HY
• ISBN13: 9798690965402
• Release Date: January 1
• Publisher: Independently Published
• Length: 44 Pages
• Weight: 0.16 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"