THE STRENGTH COACH developing the bench press: Developing the Bench Press

By Paul Kerridge

This book has been updated as edition 2 for 2015 and re-written using a plain English editor for easier reading. It describes the methods used to improve the bench press through better technique as... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1456446525
• ISBN13: 9781456446529
• Release Date: January 2011
• Publisher: Createspace Independent Publishing Platform
• Length: 102 Pages
• Weight: 0.60 lbs.
• Dimensions: 0.2" x 8.0" x 10.0"