The Stop Smoking Book

By Margaret Kraker McKean

No Synopsis Available.

• Format: Paperback
• Language: English
• ISBN: 0915166593
• ISBN13: 9780915166596
• Release Date: August 1987
• Publisher: Impact Pub
• Length: 112 Pages
• Weight: 1.32 lbs.
• Dimensions: 8.3" x 0.5" x 5.8"

Customer Reviews

The single most positive book I've ever read to support you in your stop smoking effort!

I will offer one concept that helped me immensely in my successful stop smoking campaign...it is just that, instead of "quitting" smoking, which is negative and brings to mind the mental association with a "quitter"; substitute the word STOP smoking. It is a simple thing to do, but I've found it very powerful. Stopping smoking is proactive and positive. As a former 2 pack per day smoker, I can testify to the freedom I enjoy today as a non-smoker...39 years later! This is but one of many creative ideas the author, Maggie Kraker McKean has in her wonderful book.