What if healing wasn't about fixing yourself - but finally letting yourself be?
The Stillness: Finding Peace in the Pause is a gentle companion for the moments between breakdown and breakthrough - the quiet spaces where you feel everything and nothing all at once.
With soft, poetic reflections, Charlie J speaks to those navigating grief, burnout, anxiety, and the ache of becoming. These short chapters don't offer steps or solutions. They offer presence. Stillness. The kind that holds you when life goes silent and you're not sure what comes next.
This is not a self-help manual.
It's a breath.
A pause.
A place to land when you've forgotten how.
If you're tired of rushing your healing, forcing your joy, or pretending you're okay - this book is for you.
You are not behind.
You are not broken.
You are just in the pause - and peace lives there, too.