What if asking one question could transform your life?
Big changes don't fail because you lack willpower; they fail because nobody taught you how to navigate the long, unglamorous middle where motivation quietly slips away.
The Stickiness Factor is your guide to lasting change. Drawing on decades of coaching and hard-won reinvention, Teri Healy shares practical tools, relatable stories, and the hidden landmines that stall transformation.
You'll meet people like Gail, a 72-year-old retired medical administrator who became a published author, and discover how small, repeated micro-actions turn any aspiration into reality.
At the center is a simple, three-word question that exposes what's holding your change hostage and unlocks the clarity you've been missing.
Change is easy to start. This is how you make it stick.