The Stages of Grief: Finding Healing and Meaning after the Loss of Someone You Love

By Laura Gardner

Grief changes you.

The person you can't imagine living without is gone, and everyone around you seems to expect you to "move on" or "get over it" according to some invisible timeline that makes no sense to your shattered heart. They mean well, but they don't understand.

I do because I've been there.

When I lost my mum, I found out that grief isn't just sadness-it's a complete dismantling of your sense of security and everything you thought you knew. It's waking up every morning and remembering all over again that they're gone. It's the desperate bargaining with a universe that doesn't negotiate.

I wrote this book for you if: You feel like you're drowning, and everyone else seems to be breathing just finePeople keep telling you how you "should" be grieving, and their advice feels like salt in your woundsYou're tired of pretending you're "doing better" when you're barely survivingYou feel guilty for laughing, angry for crying, or lost about what "normal" even means anymoreYou need someone who understands that grief isn't a problem to be solved-it's love with nowhere to go

Stages of Grief goes deeper than just the traditional five stages. It explores the often-overlooked feelings of guilt, anxiety, and hopelessness and speaks to those who've endured the unimaginable-like losing a child, a parent, or a partner. It honors the agony of violent deaths, suicides, and multiple losses that hit before you've even had time to breathe.

You need a copy of this book if you are looking for honest conversations about what it really feels like to lose someone. Get yours now.

• Format: Paperback
• Language: English
• ISBN: B0FB95YLG2
• ISBN13: 9798285629665
• Release Date: May 2025
• Publisher: Independently Published
• Length: 182 Pages
• Weight: 0.48 lbs.
• Dimensions: 0.4" x 5.5" x 8.5"