A lived-experience recovery guide exploring how artificial intelligence can support moments of grief, addiction, and overwhelm-without replacing human connection.
Written by someone with nearly a decade in recovery who lost his wife during the writing of this book, these pages are not about cures or shortcuts. They are about staying oriented, slowing down, and choosing connection when isolation feels safer.
This book is not a replacement for therapy, recovery programs, or community. It is a companion-meant to be used carefully, ethically, and temporarily.
If this helps you pause instead of disappear, it has done its job.