The Spirit Recovery Meditation Journal: Meditations for Reclaiming Your Authenticity

by Lee McCormick

Book Overview

What is recovery? How do you define it? What's the point? How do you approach your journey of recovery? The Spirit Recovery Meditation Journal is intended to inspire and challenge you to seek your own answers to these questions. Spirit recovery is about reclaiming your authenticity: unraveling the matrix of who you believe you are, while finding the willingness to consider perspectives other than the ones you currently have. Being in recovery is being...

• Format: Paperback
• Language: English
• ISBN: 0757303935
• ISBN13: 9780757303937
• Release Date: March 2006
• Publisher: Health Communications
• Length: 198 Pages
• Weight: 0.60 lbs.
• Dimensions: 0.5" x 5.6" x 8.5"

Customer Reviews

The Spirit Recovery Meditation Journal

I have enjoyed reading Lee McCormick's book, "The Spirit Recovery Meditation Journal". Lee writes like he talks - straight and to the point. He speaks candidly about his vulnerability, humanness, judgments, dreams and the power of choice. The language will be familiar for people in 12-step programs, as well as those on other spiritual journeys. We can all relate to his insights - "Mr. Stupid Meets Mr. Mouth" on page 70 is one of the DOZENS of mirror experiences I've had! This is a book about taking responsibility, no longer being a victim, and learning to live happy, joyous and free.

The Universal in the Personal

The Spirit Recovery Meditation Journal tells the stories and experiences of one man, but they resonate with a universality that touches me, and I'm sure many others. Lee McCormick gives us "90 meditations in 90 days," a beautiful set of contemplations to start the day. The book, though directed at people in "recovery," will serve anyone searching for an authentic spiritual path. Besides being wise, humble,and humorous, McCormick has an inviting voice that draws me in. I can't wait 90 days to read this. But I'll return to it for its gentle reminders and nudges toward joy in sobriety.

A Thought to Set Your Day

The Spirit Recovery Meditation Journal is simple, it is straightforward, and it is fun. One could describe it as a series of meditations to start the day, but they're not the standard meditation. Lee McCormick is, among other things, a surfer and a cowboy, a family man, and a shaman, and a world-class musician. He is also a recovering addict. All of that and a poetic appreciation fot the world around him feed into these meditations. Whoever you are, whether you're recovering from an addiction to substances or an addiction to your own suffering, these will help you. They will help you set your day for a good one, and that's what you need, a good day today. This is a HIGHLY useful tool to achieve that end.