The Spinach Chef: The Ultimate Guide

By Sara Hallas

The Ultimate Spinach Recipe Guide Spinach and leafy green vegetables like it are among the most nutritious of low calorie foods. Not only is spinach good for you, but it is an incredible immune system bolster that can protect you against myriad health problems throughout your life. However, in order to get the most out of every serving of spinach, you must understand exactly how and why to eat it. We have collected the most delicious and best selling recipes from around the world. Enjoy Health Benefits Spinach is very low in Saturated Fat and Cholesterol. Spinach is a good source of Calcium and Iron. Spinach is high in Dietary Fiber, Protein, and Vitamin A, C, E. Introduce Spinach Recipes into your Diet Today Scroll Up & Grab Your Copy NOW

• Format: Paperback
• Language: English
• ISBN: 1505663504
• ISBN13: 9781505663501
• Release Date: December 2014
• Publisher: CreateSpace Independent Publishing Platform
• Length: 46 Pages
• Weight: 0.26 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"