The Spelt Cookbook: Cooking with Nature's Grain for Life

by Helga Hughes

Book Overview

The story of spelt goes back over 9,000 years, but only recently has this marvelous little grain's unique nutlike taste been rediscovered. Spelt makes the perfect ingredient for breads, cakes, cereals, side dishes--and it is a gluten-free, nutrient-rich alternative to wheat. In The Spelt Cookbook , Helga Hughes shares an exciting collection of over 175 easy-to-prepare recipes that marry the rich taste of golden spelt with a variety of fresh and flavorful...

• Format: Paperback
• Language: English
• ISBN: 0895296969
• ISBN13: 9780895296962
• Release Date: May 1995
• Publisher: Avery Publishing Group
• Length: 208 Pages
• Weight: 1.00 lbs.
• Dimensions: 0.7" x 7.3" x 9.1"
• Age Range: 18 years and up
• Grade Range: Postsecondary and higher

Customer Reviews

There IS Life After Wheat!

Great book for those who want or need to replace Wheat in their diets. These recipes offer alternatives to our usual wheat recipes, and taste great.

Anxiously awaiting this book

i've been a spelt nut for years..