The Spark DVD: Fit, Firm, and Fired Up in 10 Minutes a Day

Starring: Nicole Nichols

Millions have lost weight and gotten fit with SparkPeople.com, America's most active diet and fitness Website Now you can spark your body and your life with these motivating workouts Inspired by the book The Spark, this DVD includes effective yet unintimidating workouts for everyday exercisers led by SparkPeople's popular fitness expert, Coach Nicole. With her encouraging style, you'll be inspired to get moving . . . and get results This DVD includes:...

• Format: DVD
• Language: English
• UPC: 656629006642
• Release Date: December 2009
• Rating: PG (Parental Guidance Suggested)
• Publisher: Hay House
• Starring: Nicole Nichols
• Number of Disks: 1
• Other Video Info: DVD
• Weight: 0.24 lbs.
• Dimensions: 0.5" x 6.2" x 7.6"