Stop the stress and worry cycle once and for all ... The ground-breaking techniques you'll learn from Lucinda Bassett in this book are the solution: a PROACTIVE way of thinking and living that will change your life. She'll show you how to eliminate worry and stress and teach you exciting new power thinking skills. So even if you can't change what's happening around you, you can change how you react to it-and less affected and more effective-thanks to this empowering solution. Book jacket.
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