The Social Media Detox

By Dooley-Panko

The Social Media Detox is a 14-day program designed to help you step away from your screens and rediscover the joys of real-life connection. This book offers a structured yet manageable approach to taking a break from the constant distractions of social media, allowing you to reconnect with yourself, your relationships, and the world around you.

Each day of The Social Media Detox includes:

Light ReadingA Daily ChallengeAn Evening Journal Prompt

By the end of this 14-day journey, you'll likely have developed healthier habits, gained greater mental clarity, and rediscovered the joy of life's simple pleasures offline.

• Format: Hardcover
• Language: English
• ISBN: B0DZMW38H3
• ISBN13: 9798348584207
• Release Date: March 2025
• Publisher: Social Media Detox
• Length: 120 Pages
• Weight: 0.74 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"