The Smart Travelista's Guide: Mastering mindful travel

By Linda King

Are you feeling overwhelmed and need a break? Want to improve your mental health and physical wellbeing? Heard about mindfulness but not sure where to start? Then this book is for you. Amazon author Linda King, in her eighth book in The Smart Travelista series, shares helpful tips on how to travel more mindfully. "The Smart Travelista's Guide: Mastering mindful travel", has the insider tips and secrets to mindfulness and lets you know why it should be a top priority on your next holiday. Armed with mindfulness tips and exercises, you'll be ready to take off and be totally transformed. This isn't your average mindfulness book. This easy-to-follow guide will take you step by step in explaining what mindfulness is, why its beneficial, how to do it and you'll discover simple exercises you can do anyway, anytime. Each chapter give practical advice on how to use mindfulness to enhance your life and travel experience. Travelling mindfully has never been so easy. What's featured in the book: What is mindfulness? Benefits of mindfulness Mindfulness principles Practising mindfulness Mindfulness exercises And so much more! Ready to improve your mental and physical wellbeing? Click "Add to cart" now to get this ultimate mindful travel guide. Go on. You deserve it!

• Format: Paperback
• Language: English
• ISBN: B0F5P4JLS7
• ISBN13: 9798309156467
• Release Date: April 2025
• Publisher: Independently published
• Length: 69 Pages
• Dimensions: 8.0" x 0.2" x 5.0"