Breathing in Sleep May Be the Key to Well-being and Long-term Health Modern medicine is often employed like a map to the fountain of youth: seekers pursue testing and remedies to reverse the ravages of aging, distracted by empty promises masquerading as hope. Sleep apnea may be an extraordinary exception that proves the rule. There is no reason to live your remaining years in unnecessary decline. Too often we focus on symptoms without treating the cause. These symptoms and associated conditions may include: Snoring Gasping or choking Sleepiness/Fatigue Insomnia Hypertension Diabetes Heart problems (atrial fibrillation, heart attack, and heart failure) Stroke Memory loss (dementia) Anxiety/Depression ADD/ADHD Night sweats Heartburn (GERD) Dry mouth Teeth grinding (Bruxism) Sore throat Difficulty swallowing Peeing at night (nocturia or enuresis) Impotence Movements or behaviors in sleep (parasomnias) Nightmares PTSD Sleep paralysis Leg cramps Headaches And more! The cause, time and time again, is sleep apnea. We miss it, our most trusted doctors and researchers miss it, and we face interminable suffering and decline when we don't get it right. Obstructive sleep apnea is common, but too often undiagnosed, with an insidious nature that sneaks up on the affected individual. It contributes significantly to numerous symptoms that compromise quality of life and it has long-term health consequences. This first volume in a two-volume series explains what sleep apnea causes, and what causes sleep apnea, and provides guidance in diagnosis. Based on the latest sleep research and Dr. Peters's extensive clinical experience, The Sleep Apnea Hypothesis is a two-volume tour de force that promises to transform the well-being and health of generations to come.
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