The Skinny on Alcohol-Free Living: 30 Lessons Learned in Sobriety (Quit Lit)

By Kate Ross

Unlock your potential and find the courage to quit drinking with this powerful book based on one woman's journey to living without alcohol. Discover 30 lessons learned during the author's first year of sobriety. These are real-life experiences, not theories or untested ideas. Each lesson offers insight into what the author learned before, during, and after she stopped drinking. While it is written for women, it would be helpful for anyone seeking guidance while they are trying to stop drinking alcohol. Each lesson ends with practical takeaways and action steps. The book's formatting is designed for easy reading and quick reference, so you can go back to it whenever you need guidance or motivation. The book also includes 10 key facts about alcohol that everyone should know. These facts will equip you with the knowledge needed to make more informed decisions about your health. This isn't just a book; it's a resource for anyone wanting to live alcohol-free or who may be sober curious. It offers support, encouragement, and practical strategies that can make your path less daunting and more rewarding. This book could be your roadmap to success. With its guidance, living an alcohol-free lifestyle could be within your reach. Author Kate Ross fell on and off the wagon numerous times before she quit drinking for good. This book is the "skinny" version of notes from her sobriety journal. She hopes that the tips and lessons in this book will help readers on their journey towards alcohol-free living.

• Format: Paperback
• Language: English
• ISBN: B0CMP2ZHFX
• ISBN13: 9798866573868
• Release Date: November 2023
• Publisher: Independently published
• Length: 123 Pages
• Weight: 0.05 lbs.
• Dimensions: 8.0" x 0.3" x 5.0"