The Sirtfood Diet: A Complete Beginner's Guide to Activate Your "Skinny Gene" for Easier and Longer-Lasting Weight Loss. Kick-Start Your

by Kate Ross

Are you suddenly finding that you can no longer eat whatever you want without gaining weight? Is a sneaking realization dawning that you are going to have to make a change in your eating habits or face the consequences?Like most people, the thought of having to count calories and spend hours in the gym probably fills you with dread. The word 'diet' has many negative connotations. The importance of maintaining a healthy weight, though, cannot be overstated.
Your...

• Format: Paperback
• Language: English
• ISBN: B08P1ZWSLR
• ISBN13: 9798573047744
• Release Date: November 2020
• Publisher: Independently Published
• Length: 108 Pages
• Weight: 0.34 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"