The Shredded Chef: 120 Recipes for Building Muscle, Getting Lean, and Staying Healthy

by Andrea Lynn, Michael Matthews, Michael Matthews

If you want to build a body you can be proud of without starving or depriving yourself of all the foods you actually like...then you want to read this book. This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 1938895339
• ISBN13: 9781938895333
• Release Date: October 2016
• Publisher: Oculus Publishers
• Length: 284 Pages
• Weight: 2.47 lbs.
• Dimensions: 0.8" x 8.7" x 11.1"