The Self-Talk Cure - How to Rewire Your Inner Dialogue and Build Unshakable Mental Strength

By Leander Thon

You're not broken. You're just repeating an outdated script. The Self-Talk Cure reveals the invisible force shaping your self-image, motivation, relationships, and confidence--your inner voice. With relatable stories, science-backed strategies, and practical tools, this book shows you how to: Recognize and rewrite negative thought loops Transform your inner critic into your greatest ally Build emotional resilience through empowered self-talk This is not about fake positivity. This is about truth, self-respect, and coming home to yourself. Whether you're navigating anxiety, self-doubt, burnout, or just ready to lead yourself more clearly--your voice is the key. Speak wisely. You're listening.

• Format: Paperback
• Language: English
• ISBN: B0F62WLT8W
• ISBN13: 9798281039505
• Release Date: April 2025
• Publisher: Independently published
• Length: 110 Pages
• Dimensions: 11.7" x 0.3" x 8.3"