The Self-Love Workbook: A Life-Changing Guide to Boost Self-Esteem, Recognize Your Worth and Find Genuine Happiness

By Shainna Ali

Book Overview

Experience the life-changing magic of self-love

You need love from yourself just as much as from others. When you're struggling with low self-worth, lack of confidence, imposter syndrome or even negative self-talk, it's difficult to thrive. It's time to build lasting self-esteem and transform your mindset, emotions, and overall perspective This guided self-help workbook helps you identify your unique needs and goals while learning how to embrace and love your authentic self. Inside, you'll find a range of practical, proven tools, including:

- Interactive self-care exercises
Explore fun and creative methods to nurture your inner self

- Reflective journaling prompts
Unpack past experiences and uncover new insights

- Expert self-love guidance
Strengthen your understanding and apply it in daily life

Self-acceptance allows you not only to see your real self but to fully embrace it. From that place of inner confidence comes the power to live life fully and freely. It's time to let go of self-doubt and inner criticism. It's time to love yourself.

• Format: Paperback
• Language: English
• ISBN: 1612438660
• ISBN13: 9781612438665
• Release Date: February 2022
• Publisher: Ulysses Press
• Length: 160 Pages
• Weight: 0.89 lbs.
• Dimensions: 0.7" x 7.5" x 9.1"