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The Self-Help Guide to Stress Management
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The Self-Help Guide to Stress Management 0964420589 Book Cover

The Self-Help Guide to Stress Management

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Edition Description

Stress is an inescapable reality we confront daily in the personal and professional areas of our lives. Yet, we often lack the self-awareness of our own personal warning signs of stress and the coping skills that are needed to effectively manage our stress. The Self-Help...

Edition Details
Format:Paperback
Language:English
ISBN:0964420589
Format: Paperback
Condition:
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List Price: $21.95
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