The Self Exploration Journal: 90 Days of Writing, Discovery & Reflection
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Book Overview
A simple and empowering way to work on self-improvement. No big comments, but only three months of journaling. Give yourself one moment every day to hold still and make silent progression.
A 90-day Self-Discovery Journal full of uplifting and thought-provoking questions to become more self-aware and improve your happiness on a daily basis. A short, day to day journaling exercise to guide you effectively on a way of self-exploration & success.
This beautifully designed self-discovery journal is also a perfect gift for a friend or loved one. 21 Exercises is specialized in creating self-discovery journals to write in for women and men. The 90-Days journals are thoughtfully created to give you the best experience possible.
"The Self-Exploration journal is a quick and solid way to improve your well-being and come to new insights. During the short, day to day journaling exercises, you'll feel a sense of calmness, while new thoughts are created. It literally takes a couple of minutes a day, but the outcome is magnificent "
This 90-Day Self-Reflection Journal is perfectly compatible with other self help books or self help methods. It's both a journal to write in for women and a journal to write in for men. Furthermore, this self journal can be used by teens. 21 Exercises has also created more 90 Days Journals to write in for women and men, and journals with creative writing prompts. To get the most benefit out of The Self-Exploration Journal it's advisable to set out a particular zen journaling time each day (5 to 10 minutes). For example, in the morning or before you go to bed.
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