The Self-Esteem Workbook

By Rene Leconte

Do you feel often incapable? Do you get angry at yourself? Are you struggling because you don't have enough self-confidence? Stop criticizing and start your inner journey, this book will help you to find your qualities and to rediscover that you're really valuable.

We live in a social media era, where everything revolves around the comparison. Sometimes people with low self-esteem may fall discouraged and are oppressed by negative thoughts. If you're one of these people don't be ashamed. It's time to break down these walls.

This practical workbook will help you to rebuild your negative mindset, inspire you to grow your self-esteem, and feel true and healthy.

Here are some of the topics:

What is self-image?What are the factors that influence self-esteem?How age influences our self-esteem?How comparing you with others affect your self-esteem?How to boost your self-esteemThings you don't know about your mind

Stop discouraging and feeling the worst person on Earth! This guide will show you that many thoughts that are living in your mind aren't true and will help you to have a healthy mindset.

Don't waste any more time, buy "The Self-Esteem Workbook: A Transformative Guide To Boost Self-Esteem, Build A Healthy Mindset And Embrace Your True Self" and discover who you really are.

• Format: Paperback
• Language: English
• ISBN: 1802230319
• ISBN13: 9781802230314
• Release Date: March 2021
• Publisher: Rene LeConte
• Length: 220 Pages
• Weight: 0.49 lbs.
• Dimensions: 0.5" x 5.0" x 8.0"