In a world where notifications never stop and validation is counted in clicks, it's easy to forget your value isn't measured by a screen. The Self-Esteem Reset is your invitation to step off the treadmill of comparison and rediscover the confidence that no algorithm can give-or take away.
Drawing on psychology, real-life stories, and practical exercises, Anthony Ward guides you through a proven process to rebuild authentic self-worth. Whether you struggle with social-media pressure, perfectionism, or the quiet voice of self-doubt, this book offers tools to help you break free and live from a place of genuine confidence.
Inside, you'll learn how to: