
Are you afraid to try new things for fear of failure? Do you ever second-guess yourself or doubt your abilities? Do you hesitate to speak up in class? If so, you may have a problem with self-confidence-and you are far from alone. Many teens struggle with low confidence and self-esteem...
![The Self-Confidence Workbook for Teens: Mindful... [Large Print] 1038730570 Book Cover](https://i.thriftbooks.com/api/imagehandler/l/BB9B9FF40A3A52C60245DDB02CA2226A9B5E6570.jpeg)
For teens struggling with self-confidence, this uplifting workbook offers evidence-based mindfulness skills to help young readers trust in their own abilities, communicate assertively, tolerate uncertainty, and handle criticism. Using these skills, readers will also feel more...