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The Self-Coached Runner
By Mark Scheid and Allan Lawrence
Edition Description
Written for the seasoned runner, this book provides day-to-day training schedules for different distances and different levels of ability, as well as presenting theories of coaching and self-coaching.
Edition Details
Format:Paperback
Language:English
ISBN:0316516716
Format: Paperback
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The Self-Coached Runner
By Mark Scheid and Allan Lawrence
Edition Details
Format:Hardcover
Language:English
ISBN:0316516724
Format: Hardcover
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