The Secret Of A Quiet Mind: The Building Of The Life Within

By John S. Bunting

Book Overview

""The Secret of a Quiet Mind: The Building of the Life Within"" is a self-help book written by John S. Bunting. The book explores the concept of finding inner peace and tranquility amidst the chaos of daily life. Bunting shares his personal experiences and insights on how to cultivate a calm and centered mind through meditation, mindfulness, and self-reflection. The author emphasizes the importance of living in the present moment and letting go of negative thoughts and emotions. He also provides practical tips and exercises to help readers develop a quiet mind and achieve a more fulfilling life. Overall, ""The Secret of a Quiet Mind"" is a guidebook for anyone seeking to improve their mental well-being and find inner harmony.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.

• Format: Paperback
• Language: English
• ISBN: 1432567799
• ISBN13: 9781432567798
• Release Date: March 2007
• Publisher: Kessinger Publishing
• Length: 128 Pages
• Weight: 0.44 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"