The Secret of a Quiet Mind: The Building of the Life Within

By John S. Bunting

The Secret Of A Quiet Mind: The Building Of The Life Within by John S. Bunting is a self-help book that offers guidance and techniques for achieving inner peace and tranquility. The author emphasizes the importance of cultivating a quiet mind in order to live a fulfilling and happy life. The book is divided into three parts, with each section focusing on a different aspect of building a quiet mind. In the first part, Bunting discusses the fundamentals of quieting the mind, including the importance of mindfulness and meditation. He provides practical tips and exercises for developing these skills, as well as strategies for dealing with common obstacles that may arise. The second part of the book delves deeper into the concept of building a life within. Bunting explores the idea that true happiness comes from within, and provides guidance on how to cultivate a sense of purpose and meaning in life. He also discusses the importance of developing strong relationships, both with oneself and with others. The final section of the book focuses on putting these principles into practice in everyday life. Bunting provides examples of how to apply the techniques and strategies discussed in the previous sections to real-life situations, such as dealing with stress, managing relationships, and finding balance in a busy world. Overall, The Secret Of A Quiet Mind is a practical and insightful guide for anyone seeking to cultivate inner peace and happiness. The author's clear and accessible writing style, combined with his depth of knowledge and experience, make this book a valuable resource for anyone on the path to self-improvement.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.

• Format: Hardcover
• Language: English
• ISBN: 1436683416
• ISBN13: 9781436683418
• Release Date: June 2008
• Publisher: Kessinger Publishing
• Length: 128 Pages
• Weight: 0.79 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"