The Secret Ingredient: Delicious and Easy Heart-Healthy Recipes That Might Just Save Your Life

By Sally Bee

At just 36 years of age, Sally Bee suffered three heart attacks in a single week...and against all odds, survived. Her story is nothing short of a miracle, and she attributes much of it to her delicious and achievable eating plan. Now, in this beautifully illustrated cookbook, she reveals her secret recipe to a healthy heart. Sally shares her luscious and easy-to-prepare dishes, including her versions of comforting classics we all love-even desserts! This is food that the whole family will enjoy, and that will tempt even novice cooks. Throughout, Sally relates the details of her own experience and amazing recovery, inspiring others to change their eating habits-without feeling deprived. She's living proof that it's possible.

• Format: Paperback
• Language: English
• ISBN: 1402781407
• ISBN13: 9781402781407
• Release Date: May 2010
• Publisher: Union Square & Co.
• Length: 145 Pages
• Weight: 1.25 lbs.
• Dimensions: 10.0" x 0.5" x 7.5"