The Seasoned Foodie: Nutritious Dishes for a Healthier, Longer Life

by Manju Malhi

Incredibly simple, delicious recipes that encourage healthy ageing and boost immunity, based on Manju Malhi's popular Open Age cookery classes.

Whatever your age, it is beyond doubt that an active lifestyle and eating a balanced diet is an important part of maintaining good health. It helps to reduces risk of disease, infection and other illnesses. But, above all, it can help you feel your best.

As we get older, many of us...

• Format: Paperback
• Language: English
• ISBN: 1472145844
• ISBN13: 9781472145840
• Release Date: May 2022
• Publisher: Robinson Press
• Length: 208 Pages
• Weight: 0.30 lbs.
• Dimensions: 0.6" x 4.9" x 7.7"