The Scroll Trap: How to Reclaim Your Focus, Time, and Life from Your Phone

By Umesh Kumar

"Are you physically present but psychologically hollowed out? In The Scroll Trap, discover the hidden asymmetric warfare big tech uses to capture your attention and learn the practical behavioral blueprints to reclaim your time, deep focus, and human legacy. Includes hands-on neurological diagnostics and digital detox audits."

• Format: Paperback
• Language: English
• ISBN: B0H287H3WB
• ISBN13: 9798197317605
• Release Date: May 2026
• Publisher: Independently Published
• Length: 96 Pages
• Weight: 0.31 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"