The Science of Selfdiscipline: Building Good Habits and Breaking Bad Ones

By: Laurens, Roxie

Book Overview

Do you want to know all about self-discipline?

Your customers will never stop buying this amazing guide!

If so, keep reading!

Whatever you want in your life, self-discipline is the missing piece. Goals will remain dreams if you make the mistake of relying on motivation and your best-drawn plans.

This book is a deep look into what allows us to resist our worst impulses and simply execute, achieve, produce, and focus. Every principle is scientifically-driven and dissected to as be actionable and helpful as possible. You'll learn how top performers consistently exercise self-discipline, as well as what drives us on an instinctual, psychological level to act.

Inside this book you will find:

● Building good habits and breaking bad ones

● More actionable tips to build self-discipline

● Dealing with burnout the smart way

● Discipline tactics

And much more!

Just buy NOW this book and let your customers know everything about this topic, they will not stop buying this guide!

• Format: Paperback
• Language: English
• ISBN: 1806300869
• ISBN13: 9781806300860
• Release Date: January 1
• Publisher: Roxie Laurens
• Length: 184 Pages
• Weight: 0.56 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"