Runner's World the Runner's Body: How the Latest Exercise Science Can Help You Run Stronger, Longer, and Faster

by Ross Tucker, Jonathan Dugas, Matt Fitzgerald, et al.

Every day scientists learn more about how the body adapts to the stress of running--and how various body systems contribute to running performance. Leading the charge is a fresh generation of... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1605298611
• ISBN13: 9781605298610
• Release Date: May 2009
• Publisher: Rodale Books
• Length: 278 Pages
• Weight: 1.00 lbs.
• Dimensions: 0.9" x 7.4" x 9.1"