The Runner's Bible

by Marc Bloom

Book Overview

This Runner's Bible is the perfect guide for those who want to start running and don't know what their level of fitness is, how to maintain discipline, or how to implement basic training skills. Marc... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0385188749
• ISBN13: 9780385188746
• Release Date: December 1985
• Publisher: Crown Publishing Group (NY)
• Length: 208 Pages
• Weight: 0.80 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"